Writing & Wisdom

for a soul-centered Life

Writing & Wisdom

for a soul-centered Life

Writing & Wisdom

for a soul-centered Life


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A Mother’s heart.

This last weekend My oldest Son graduated from College.  I can honestly say it was one of the most moving moments in my life.

As I watched him walk up to the podium and accept his diploma it hit me, that he was officially on his way to creating the life he wants.

This is always what I’ve wanted for him. My sweet boy had grown up and was now on his way pursuing his own dreams.

Then it hit me…

What every Mother seems to go through at some point… Uncertainty.

All these feelings came rushing forward. I was prepared for many of them but a few really took me by surprise.

Had I done a good enough job?

Was I a good enough Mother all these years?

All the mistakes I made came rushing back. I could have done so much better by him.

But there are no do-overs.

Healing Code

We make mistakes and hopefully learn from them.

And sometimes make excuses and sometimes take when we should be giving.

We look back over our shoulders often seeing things from slanted perspectives, that are geared for making ourselves feel better in the present.

I felt the floodgates open.

So now what?

We had a house full of family and friends, so I wasn’t able to process all the emotions going through me until they left.

And then I was alone…

I felt like a ton of bricks had fallen on me. I ached all over I had a headache from hell.  The tears started falling and all I wanted to do was sleep.

This is when I needed to use The Healing Codes more than anything… but I stalled.

I sat with these feelings for a full day before I started working on them. Maybe I needed it all to soak in, or maybe I just wanted to wallow in it. I’m not really sure. But when I was finally able to, I picked myself up and looked at my favorite tool.

Here are the steps I used that day.

1. Choose the highest charged emotion you are feeling at the time. For me, guilt at not being good enough came first.

2. Use a custom healing code or one from the manual or book, until that emotion has dropped down to below a 1.

3. Then reassess your emotions and see how you’re feeling. You may feel completely at peace with only a few self-sessions. If not then ask what new emotions have come up. Sometimes your feelings change and in that case, start the next session with those new emotions.

You know you are done when you are feeling complete peace.

The relief I felt was deep and profound.  It did take me a couple of days to work on it. I slowly let go of several of my mistakes. I even found early memories of my relationship with my own mother and was able to release those as well and that was a bonus.

It still astonishes me how my physical body can react when I go through extreme emotions and stress. Thankfully all that pain cleared as well.

Finally, I allowed myself to feel the love, as well as the pride in this wonderful man, my son.

The Healing Codes grief

Going through this time was such a good opportunity to release many memories, emotions, and beliefs that would most likely have been drawn out.

It also brought up the reality that there were so many great things I did as a Mother. In fact, after doing my codes I could see way more positive than anything else.

I am again amazed at how life brings us to these moments of clarity and love and am grateful to have such wonderful tools.

Remember today to give yourself the love you need as freely as you’ve given it to those around you!

Happy Mother’s Day!


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