Choose Your Body First then Business.

Today let’s talk about success. 

We, entrepreneurs, can get so zeroed in on spreading our message, focusing on new programs, reaching out to people and being on social media. We’re so passionate because we’re spiritual entrepreneurs. We want to help people out of the dark place we once lived in, to help them regain their health, business, relationships and more all while trying to build our own health practices and business. 

I know we want to help so many people, but we forget one big thing, and that’s our health.

Many of us came into having our business because of hitting rock bottom our self. When my health hit rock bottom, and it was a lot tied to financial stress from 2008 and 2009, what happened was, stress took my health down. What I needed to do was to regain my health back which I’m glad I did. 

I found different techniques and energy methods that helped me regain my health. 

I was so excited about it that I decided to become certified in many of these techniques. I became a master at them so that I could help others. I was so passionate about this work that I kept pushing forward as fast as I could. I worked so hard that eventually, I started feeling my health dropping out from underneath me again.

Sometimes, success is taking a real step back. 

When you’re as low as I was, you never want to land back there again, so you really zero in on this as a lesson. You realize that the most important thing is your health. You have to fill your own love tank up first before you can give it to anyone else.

I worked on finding that balance to get me back into a healthy business, body, and lifestyle.

In these physical bodies, sometimes we forget that we need lots of water. Even when you’re dealing with energy, energy needs water to conduct. We need movement. Even though we’re spiritual beings in this physical vessel, we need to move because our cells are physical. 

We need to eat right. We need to take care of ourselves. We need to have all these things to physically move. Emotional health comes into play here too. Meditation is amazing as well. We can easily forget about getting up from the computer every few moments and stretching because we get so hyper-focused as entrepreneurs. 

When you say yes to your business, make sure you’re not saying no to a healthy you. 

You have to take care of you. You have to take care of this physical body because if you don’t, what happens is your balance gets out of wack. You start getting sick and it’s over. Then how can you help anyone else?

The business that you’ve worked so hard for and that passion that you had for helping so many others is gone because when you don’t have your health, you don’t have the passion or the energy to do anything else.

5 things to help keep you aligned physically. 

1. Get at least 60 ounces of water every day. 
2. Make sure that you get a couple of pieces of fruit every day. 
3. Take a 20-minute walk first thing in the morning.
4. End your evening with a quick walk. 
5. You can also take your shoes off and get grounded outside if the weather’s permitting. That helps you exchange electrons from the Earth. 

See your energy transform.

Then when you see how much better you feel after taking those little breaks, adding extra water and movement throughout your day, you find yourself wanting to add even more healthy habits. When you feel better you get even more excited about your business, you have more passion, and you’re ready to grow to that seven-figure income.

Lets’s talk more about this? Watch the video now.

Can’t play the video? Click here to read the transcript.

I want to hear your thoughts.

What is the small step you are willing to make today to create the balance and achieve the healthier you?

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