Writing & Wisdom

for a soul-centered Life

Writing & Wisdom

for a soul-centered Life

Writing & Wisdom

for a soul-centered Life


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Many times when you are on the healing path you find yourself stuck.

Does this sound like you?

You have found a great tool to help clear your blocks to your health, success or relationship issues and you’re moving forward faster than you have ever been able to before.

Then all of the sudden it all seems to just stop. No movement at all.

First, you may feel like you are doing something wrong, so to compensate for that you work even harder, pushing yourself to the extreme.

If new good results aren’t found, frustration can set in and even anger and feelings of unfairness.

You may question yourself. Why isn’t this working when you are doing everything right?

After a period of time, you may feel yourself dropping even more and hopelessness washes over you making you feel so weighed down you can barely get anything done.

I can say I’ve been there and it’s no fun. That feeling of discouragement, frustration, and hopelessness really took me down at times.

I was so glad to have people around me that could guide me and help encourage me to continue to move forward, even if it felt like it was only a crawl at times.

6 helpful tips to break those blocks

I want to share with you a few things that I did that really helped during those periods.

1. Let Go

I know that may seem a little counterproductive but it is absolutely the most important thing you can do. By pushing harder you are actually holding onto the very thing you are trying to let go of. You have heard the saying, “What you Resist Persists.” Well, that is what pushing does. It makes more resistance.

[Tweet “What you resist, persists” ~ Carl Jung”]

2. Give yourself some TLC.

Ease your way on. Do it light to make it relaxing. Find new ways to keep yourself going. Get a massage or take a yoga class, anything that sounds fun and light. A big sudsy bath is enough to help me through some of the hardest times.

3. Take a day off.

When I use The Healing Codes or any type of great energy work, I will sometimes feel what is called a healing response. It’s when I have done some great work and now being flooded with too much old ‘stuff’ trying to leave at once.  What I recommend to many people is to either do wayyyy less for a day or two or take a day off completely. That way you give your body and mind a chance to catch up. Drink lot’s of water and getting some mild exercise really helps as well.

4. Just play. 

It’s time to forget all your problems and try something new, something fun. Maybe it’s a new fun project or even just planning a get together with some friends. Anything that will take your mind off you and your issues. You need a break every now and then. This actually takes the pressure off and let’s all that ‘ease’ move you along a lot faster.

5. Help others.

Some of the most incredible healing I’ve seen is when you turn your efforts onto someone else. At times I will do The Healing Codes for another person without even working on myself at all. I have had some of the biggest shifts without even trying at those times.  It’s part of the letting go thing. Try it and see how it feels to you.

6. Expectations are Blocks.

Don’t keep looking for results. This has the ability to slow you down faster than anything else I have seen. Let go of those expectations and just accept whatever good is coming your way.  ANY GOOD leads to more good. Just enjoy the ride and know that everything happens at the perfect time. Usually, we end up on these detours to learn new things for even greater healing than we could ask for.

I just want you to know that there is hope and continuing on this path is so worth it. If you need a guide, coach or good ole fashion cheerleader, I am here for you. Just send me a message by clicking HERE. If you are ready to get started right now Click HERE.

If you have some of your own tricks for moving past being stuck, please share them by writing them in the comments below. Hey, and if you know someone that could use this help, please use the share buttons below to share to your Facebook and other groups 😉



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