I don’t know about the rest of you, but when I started doing The Healing Codes, I had a hard time finding a focus while doing the codes themselves.
For those of you that don’t know this, there is a list of free Truth Focus Statements when you sign up on The Healing codes website when you register. Registration is free and there is a TON of help there available for you.
What I mainly do for my focus now is find something that makes me feel good. That warm feeling you get when you look at a sleeping baby for instance. It’s the actual feeling that is more important than the picture or memory itself.
My best example in the moment is this baby bunny in the photo.
They just peaked their heads out yesterday, and I couldn’t be happier. What a nice surprise when I sat down on the grass and this one climbed right over to my lap! A feeling of extreme joy and wonderment overtook me. I gently pet the sweet precious baby, letting that warm love feeling spread over my entire body.
This morning as I did my healing codes I captured that feeling and let it do its magic while practicing my code.Β When I was done I felt like I wanted to skip for the next several hours. What a gift!
There are so many gifts in our everyday lives that bring these feelings forward. Capture one of your own and use it as the gift it is.
If you have trouble today finding something, search your memories for one. If that is still hard trying borrowing one from The Healing Codes website.Β You can also print my Truth Focus Statement poster on the right sidebar of this website to help keep you in the zone.
There are so many things that can bring your feelings up to a higher level. Even the sound of a creek or the chirping of birds in the morning offers a wonderful lift. Look around and put your intention on finding one and it will surely come to you.
Melissa had me use a focus that related specifically to when she saw me light up the most. It is a definite true focus point for me, but there are so many other simple pleasures that can bring us those feelings of calm and joy when doing our Healing Codes. Sometimes, I needed to use a different focus depending on how I was feeling or what issues had presented themselves during the day. One of my favorite things to focus on is my oldest son’s laughter. It is truly contagious and I live for the sound of it. I am also an avid coffee drinker and sometimes getting that perfect “cuppa” of whatever can be a real happy moment in the day. Hugs from my kids, a gracious moment from a family member or stranger, your favorite vacation memories (perhaps you can look at a picture from one just before doing your healing code), or any little thing that brings you real joy in life can be a great circuit to conduct that positive energy.
You really have a great handle on this! Working on any issue is so much faster with a great focus in mind. Without it healing still occurs but why not make it as effective as possible! Great job girl! Thanks for your comment, beautifully written!v
Hi everyone. I find my focus changes as I change my hand positions. so I start by remembering my dear grandmother and grandfather and then automatically a whole stream of safe and happy memories come to mind. And I use them as they come to me. Next thing I know I even remember smells or what they said. Then I find myself thanking them and being grateful they were in my life , Am I overdoing it or is this perhaps too scattered? Should I stay with one focus?
Just learning and loving it. Jacomina
Hi Jacomina,
I’m so glad to see you here! You have a great sense of how to use a focus. Yes the focus can change all throughout doing the hand positions. The important thing is those positive emotions you are infusing yourself with. Gratitude is such a powerful emotion and is like adding rocket power to your code as well. keep up the good work, you are doing beautifully!
i haven’t started the codes yet but just reading info here gives me hope I’ve not had in a long time.
Thanks
Dianne
I’m so glad Dianne,
I hope you’ve watched the video tutorial here. It doesn’t show the actual Universal code sequence (just a demonstration of how to use the points) but if you have the book that is in there. If you need more information on how to get started let me know and I will email you some directions. That way you can give it a try.
Thanks for stopping by and have a good weekend.
I have an eczema on my whole back of hands, and I work as RMT.
I’ve been doing the healing code for 2 months though I missed it several times.
I could see the improvement in the result everytime I take a heart issue finder.
However, the skin rash doesn’t seem relived.
I want the way to fix this. you can email me.
thanks
Hi Eileen,
Thanks so much for reaching out. Yes I will email you. So my understanding is that you have seen your emotions around your issue drop but aren’t seeing the results yet with the actual Physical issue? It can take time for your body to catch up after you’ve reduced the stress on it. It probably took years for the issue to form so it may take a small amount of time to reverse. The body is an amazing thing though and will do leaps to heal itself. Ask yourself how you ‘feel’ about your issue. Is there still a charge around this? Any charge needs to be worked on until it is completely gone. Once the charge is gone then you know that your immune system has a huge load taken off of it and it is free to do what it was designed for, and that is maintain and heal itself. If you feel stuck this may be a good time to have a custom code built specifically for you. You many have a subconscious belief or hidden memory that needs to be addressed and I can test to see if that is the case. This has helped many get through it and you can go back to the Universal Code afterwards. Hope this helps.
Have a great weekend!
Hi Melissa,
Wow! Great idea to focus on a wonderful feeling. At the moment I use truth focus statements based on scriptures from the Bible. I find this helpful as my issue is a major medical challenge. And those truth focus statements help me to keep discouragement and despair at bay. They give me hope and help to relax me. I hear what you’re saying definitely, that a wonderful picture will come to me. I enjoy your blog and love your facebook page:)
John
That’s great John!
Yes many people use scripture and it’s wonderful. Sometimes I just pray other times I have that memory that takes me to a warm feeling. Finding what works best for you is very important. It’s kind of the same idea as how you learn the most effectively. Some like seeing a picture, some audio and yet others by reading. Whatever can bring that strongest loving, relaxing feeling, that’s what you want to aim for.
I’m so glad you like my FB page. I appreciate you letting me know. It makes me happy knowing people are lifted by it π Please visit again.
I’ve really new to the healing codes, so apologies if this is a silly/naiive query.
I get the points raised in the book as to the how, and why etc etc etc.
My query relates more to other causes of physical ailments.
so – in the book the focus is around how the pyshical ailments are caused by “heart” issues etc – and how the healing codes do no not treat the ailment, but rather the emotion that causes it.
Got it.
But – what about physical ailments and infirmity from other causes.
eg. Sports injuries, or injuries caused from any physical accident.
Some of these injuries heal completely, others leave a resulting infirmity.
using the sports injury example -Over the years I have broken a few bones, torn many ligaments etc etc. Some have healed, and some have left me with specific weaknesses in certain area and/or with certain muscles that are prone to further injury – more so than what would be normal.
Since the old injury caused by a physical action [and this applies to new sporting injuries as well] – how does the healing codes address or work with this since this is not caused by emotional triggers? Or – should my question be rephrased to : Can the healing codes work with / deal with these sorts of issues, and if not – I should not set any expectation for any ailments not realised out of emotional/heart issues?
Very much appreciate any info or guidance you may be able to share on this point.
Best,
-julian-
Hi Julian,
Thanks for reaching out. We have this question asked quite a bit. Sometimes what caused the problem (like a accident) is not the same as what is preventing the issue from healing. You will see many people with similar physical problems from accidents or other circumstances and some heal and some don’t… But why?
The Healing Codes work on clearing the lifetime of accumulated stress from your body. Once that ‘stress’ is removed it is amazing how well the immune system can maintain, repair and rebuild. For many this is the key in gaining optimal health and at the very least gives your body a fighting chance to be more healthy and balanced.
Our bodies are designed to self heal. We are just using The Healing Codes as a way to remove and neutralize all the blocks that could be getting in the way of that.
So even though your injury wasn’t related to an emotional trigger, reducing all the other accumulated beliefs and negative images will help in a broad spectrum way.
The best thing to do is use The Healing Codes and see what happens. We have seen some pretty cool things take place for many people and you just may be one of them.
I hope that helps.
HI Melissa,
on re-reading my post – I do apologise for the many typo’s!
small laptop, clumsy fingers – not a good combo, especially if not proof-reading before posting.
π
Many thanks for engaging and your reply.
I will certainly use the codes and see what happens.
Im trusting and will stay open for some great results.
Will start with the 12 day prgram and see what that brings.
Best regards to you,
-julian-
I just wanted to thank you for putting the reference (and link) to the Healing Codes website and mentioning there was a TON of resources up there. Not sure HOW I missed it before now, but OMG you are right! The recording are just great and I’m listening to one as I thank you.
Fo anyone who hasn’t signed up yet and seen the support there for members (FREE), I highly recommend that you do so!
Thanks again! XO
k
Hi Mellisa,
Thank you very much for this explanation.
I own the healing code book also.
I always had this confusion in my mind even after reading the whole book that we have to repeat the prayer for each position which itself make the process anxious.
I also read somewhere that we have to think of the positive thoughts while doing hand positions, so I used to get even more anxious to repeat the prayer and think the positive thoughts and all that in approx. 30 seconds! Lot to do in 30 secs π
And so I think it becomes like a work for me and so I never felt good or felt any changes.
I just saw your video where you say we have to say the prayer once and then have to do the code thinking about good feelings. Knowing this is really a relief for me.
I just have one question, this saying prayer in the beginning thing is the actual process or is it your version of doing healing code?
Thank you again! π
Thanks Pawan. I’m so glad it’s helped you.
Hi Pawan,
For some reason your whole comment didn’t show up for me so I didn’t answer all your questions.
Yes I think you have it down now. Yes saying the prayer once is the way it’s supposed to be done and is how we are trained as practitioners.
The thinking positive thoughts are just a way for you to remember those feel good feelings. So you take a memory that makes you feel good and then grab those great feelings from it and continue doing the hand positions.
The process does work even if you’re having a bad day though so please don’t worry. Just focus on breathing on those days.
The prayer/intention is your focus. You ask specifically for what you want. Law of Attraction people call this your intention/focus (being specific and dialing in what you want to receive) On the spiritual side it is a deep connection to God/Source/Universe in prayer. If you are less spiritual then just use it as your intention/foucs.
I hope this helps. If you would like to get my free tutorial please email me at melissa@melissazoske.com and I’ll send you the access π